RT Journal Article T1 Prevalence and associated factors with poor sleep quality in non-professional caregivers A1 Simón, Miguel Ángel A1 Bueno, Ana M. A1 Blanco Seoane, Vanessa A1 Otero Otero, Patricia A1 Vázquez González, Fernando Lino K1 Sleep quality K1 Psychological distress K1 Caregiver burden K1 Family caregivers AB This study aimed to determine the prevalence and associated factors of poor sleep quality in non-professional caregivers. With this purpose, cross-sectional data were collected from 201 dependent people’s family caregivers using the Pittsburgh Sleep Quality Index (PSQI), the Caregiver Burden Inventory (CBI), the General Health Questionnaire (GHQ-12), and an ad hoc questionnaire to obtain sociodemographic data. A total of 153 family caregivers were categorized as poor sleepers (PSQI > 5), resulting in a prevalence of poor sleep quality of 76.1% (95% CI = 70.5–82.5). Poor sleepers were more likely to care for persons with mental disorders (χ2 = 7.31; p < 0.01) and scored significantly higher on perceived burden (z = −4.44; p < 0.001), psychological distress (z = −6.24; p < 0.001), and in all the PSQI subscales (p < 0.001), compared with good sleepers (PSQI ≤ 5). By contrast, no differences were found between poor and good sleepers in age, gender, years providing care, and daily hours of care. Multiple linear regression analysis showed that the factors of caregiver burden (β = 0.15; p < 0.05) and psychological distress (β = 0.53; p < 0.001) were significantly associated with sleep quality in dependent people’s family caregivers. Cognitive-behavioral strategies to improve sleep quality in the primary health care of family caregivers are suggested PB MDPI YR 2022 FD 2022 LK http://hdl.handle.net/10347/27705 UL http://hdl.handle.net/10347/27705 LA eng NO Simón, M.A.; Bueno, A.M.; Blanco, V.; Otero, P.; Vázquez, F.L. Prevalence and associated factors with poor sleep quality in non-professional caregivers. J. Clin. Med. 2022, 11, 719 NO Spin-off of the University of Santiago de Compostela (Santiago de Compostela, Spain) “Xuntos. Psychological and Psychiatric Care” (2019-CE081-6) DS Minerva RD 4 may 2026